Today could’ve been a bit fraught, but wasn’t. Those days are something of a favourite of mine. An early email check revealed the proofs for correction for my book chapter (first publication - finally at a stage where I can be open about it!), which I had to read through line by line, luckily there were only two errors on there which I fed back to the editors without any fuss. I also chaired a meeting at lunchtime with no fuss - it was the sort of thing that can be an arena for drama and sometimes has been in the past, but has been a bit calmer recently for various reasons so that’s good. In the evening I went to the pub for the joint birthday celebration of two friends. I paced and held my alcohol ok, rather than for example descending into a panic attack after too many as has happened in the past. Today has been a bonanza day for walking - to and from work (about 50 mins each), half an hour or so each way to and from the pub. My legs ache, but in a good way! And I’m home early enough to either fit in extra sleep (to feel more primed to do useful stuff tomorrow) or do a bit of work. I’ll decide that after eating!
